And finally, Karen suggests adding a “focal accessory.” She explains that this is “an accessory that holds a psychological value of the past, present and future,” or more simply, an item “that means something to you.” Maybe it’s a special piece of jewellery that has been passed down for generations, or perhaps it’s something you purchased when you met a personal goal that makes you feel proud and powerful. Either way, the idea is to wear an accessory that you have a strong positive connection to.