On a wider scale, the fact that many of us are now working from home has meant that the days blend together, and so keeping this time sacred is a priority. When you're waking, working, eating and sleeping in the same space, it can be harder to create routine, maintain a work-life balance and leave your to-do list at the desk.
Personally, I think it's the small things that help to transition my brain and body and make hitting the hay a more enjoyable time of day. Of course, everyone is different, and what works for one person won't work for the next. However, to give you a bit of inspiration, I've listed the items that give me a little bedtime boost. From pretty pyjamas and cosy slippers to good books and scented candles, scroll down to see my edit.