How to Walk Gracefully in Heels: 7 Tricks That Work
We believe Marilyn Monroe was talking about heels when she was quoted saying, “Give a girl the right shoes, and she can conquer the world.” But if you can’t walk in said heels? Well, that essentially negates any potential conquests, whether you’re in the boardroom or at the bar. The thing is, as we approach the festive season, it becomes much more likely that you’re going to be wearing a pair of heels. And combined with a few Christmas drinks, it could get a little precarious when walking in your favourite pair of mules. So to avoid any embarrassing mishaps, we’ve put together the seven secrets to walking in heels the right way.
Scroll down to check out the tried-and-tested tips for walking gracefully in heels, and while you’re at it, why not treat yourself to a new pair from our shopping section? After all, you’ll need something to test out your new skills…
The easiest way to look like ungainly in heels is to put your whole foot down at once, as if you’re wearing flats. It may seem obvious to many, but when wearing a high shoe, put your heel down first, followed by your toe. This will make your walk look more natural.
Wearing heels makes your stride shorter than normal, so you’ll have to take an increased number of small steps to go the same distance. Add in a slight wiggle, and this can work in any girl’s favour.
Trying to walk quickly in heels can not only look awkward but can end in a disastrous trip or two. Between the smaller steps and the compromised balance, it’s best to take your time in heels. Besides, walking slowly gives off an air of confidence.
You may find you want to walk faster than your heels will allow and end up craning your neck to compensate. So allow yourself to lean just the slightest bit back when walking in heels, as this will counteract your inclination to push your torso forward.
When you want to draw a straight line, you’ll get better results if you look at your end point as you draw, rather than looking at your pencil as it moves. Similarly, when walking in heels, you’ll walk more gracefully if you look at your goal point (the café at the end of the street, for example) and visualise a straight line going toward your end point, rather than staring down at your toes as you walk.
As you take each step, or if you feel yourself slipping, arch your foot slightly to put pressure on the inside of your shoe. This will make your shoe fit closer to your foot, making it easier to manoeuvre.
If your shoes are ill-fitting, it makes the difficult task of walking naturally in heels almost impossible. If your heels are too big, use shoe pads for a better fit. If they are too small, consider having them stretched by a local cobbler, or try this hack to stretch them yourself.
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